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Gettin’ frisky releases a bevy of hormones that can reduce pain.Oxytocin, the “cuddling hormone” that makes folks want to snuggle up after sex, reduces stress and promotes feelings of calm and wellbeing.Law Smith MJ, Perrett DI, Jones BC, Cornwell RE, Moore FR, Feinberg DR, Boothroyd LG, Durrani SJ, Stirrat MR, Whiten S, Pitman RM, Hillier SG.Proceedings of the Royal Society of Biological Sciences. Sexual intercourse and risk of ischaemic stroke and coronary heart disease: the Caerphilly study.The good feelings swirling around the brain during sexytimes are due to brain chemistry, specifically dopamine and opoid chemicals. Studies have found that regular sex can do way more than make us feel warm and fuzzy. Blood pressure reactivity to stress is better for people who recently had penile-vaginal intercourse than for people who had other or no sexual activity. Division of Pscyhology, School of Social Sciences, University of Paisley, Scotland, UK. Not only that, but researchers at the University of Amsterdam found that sexual encounters may improve people’s analytical thinking.Researchers found that university students who engaged in sexual activity a few times a week had higher levels of immunoglobulin A—an antibody that helps fight infections and the common cold—in their saliva Does semen have antidepressant properties? Department of Psychology, State University of New York at Albany, Albany, NY, USA. If you’re looking for more motivation to hit the gym, consider this: Working out regularly tends to improve our sex lives, and having sex regularly can improve physical fitness.

In one study, scientists found that women exposed to male sweat were calmer and more relaxed than the control group.Ebrahim S, May M, Ben Shlomo Y, Mc Carron P, Frankel S, Yarnell J, Davey Smith G. According to the study, men who had sex once a month or less were 45 percent more likely to contract a cardiovascular disease than friskier fellows.Department of Social Medicine, University of Bristol, UK. The evidence suggested the men with better overall health had higher libidos and therefore more sex overall, which reinforced their healthy cardiovascular systems.Hart is running against incumbent Republican Assemblyman Michael Montesano.For healthy, consenting adults, sex can be great or even mind-blowing.

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