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The one particular area of mental strength that has the greatest impact is that of emotional strength.Emotions are, of course, a part of our psyche, yet nevertheless, can be distinguished from the remainder of mental qualities because they most directly influence our physical body.You amount to your own self-worth, not a shilling more. Do you also drive a very large automobile, perhaps? The emotionally strong are emotionally strong for a reason: They don’t expose themselves to people who break down their defenses and crush their morale.Most people in the world are lost and will be more than happy to take you along with them.If you can quietly remove these people from your life, that's one fewer bridge burned and much less of an emotional trigger.
If this person doesn’t apologize, then don’t interact with him or her, but don’t hold grudges.
They affect the way our body functions and they drive every single one of our actions.
Without emotion, we would have no reason to act, to do anything with ourselves. Unfortunately, they can motivate us to act in any direction, even the wrong one. There are countless situations that emotionally strong people avoid and many actions they never take.
Although they may not love every second of it, they like doing what they are doing because it’s bringing them one step closer to what they would love to do. You’ll be considered a pushover and no one will ever ask you for your opinion or take it seriously when you give it.
Saying "no" reminds people that they don’t have control over you.